Hi All

I am a newbie to NRAS and a newbie to RA and all its symptons.
I am keen to share and keen to learn, particularly about a more holistic approach to managing RA.

Ian

Hello and welcome Ian.

I'm jenni
I've got ra too.

Not sure what a holistic approach to ra looks like? Surviving a series of crises and telling the tale possibly not what you're looking for!

The thing is you need a balance of medication, joint and energy conservation, pain management strategies and support.

It's hard to get your head around at the start.
I found the spoon theory a big help
You can find it on the American site butyoudontlooksick.com
It's a bit on the cheesy side but the spoon theory part is very helpful.

All the best

Jenni